Fava, Feta and Roasted Eggplant

A trip to the local farmers market inspired this Mediterranean influenced dish which wakes up you taste buds. I found a fresh bunch of Dill begging to be tried – it was so green and velvety, the stand for cheese looking so very inviting but the local feta sample had me sold and of course I still had eggplants in my garden.

Fresh Dill
Fresh Dill

Fava beans are usually in my freezer. Also known as broad beans, they have no saturated fat or cholesterol and contain a high concentration of thiamin, vitamin K, vitamin B-6, potassium, copper, selenium, zinc and magnesium.

Farm Fresh Feta
Farm Fresh Feta

Eggplants are sliced and roasted in a 450 degree oven for about 15 minutes. The tomatoes are pan roasted in olive oil and garlic and red chili flakes.

Left over Dill can also be used in Cacik’

Fava, Feta and Roasted Eggplant

Fava, Feta and Roasted Eggplant

Ingredients:

  • 2 cups of shelled and cooked Fava beans ( I used the organic frozen precooked bag from the local Trader Joes store)
  • 4  tomatoes, quartered
  • Sliced and roasted eggplant slices
  • 1 chunk of Feta cheese cut in cubes
  • 1 tablespoon chopped garlic
  • Crushed Red chillies
  • 1/2 tsp cumin powder
  • Chopped dill – approx 1/2 cup
  • Olive oil
  • Sea salt and pepper to taste

Putting it together:

In a large pan, add some olive oil, garlic and chillies and cook for a minute. Add the tomatoes and let them brown a little. They need to stay whole so do not over cook. Add the cooked fava beans, eggplant, cumin powder(if using) and heat through until combined

Add the Feta as you turn the heat off and combine. Mix in the chopped dill and salt/pepper. Serve at room temperature and enjoy!

Fava, Feta and Roasted EggplantDSC_0480-1

 For Fiesta Friday #88, thanks to  Julie @ Hostess At Heart and Liz @ Spades, spatulas, & spoons for being  co-hosts.

6 Comments Add yours

  1. What a gorgeous dish! I just love all of the beautiful ingredients. Fresh dill is wonderful for adding flavors. I love it on baked potatoes too. I hope you enjoy your weekend!

    Like

    1. Food For The Soul says:

      Thanks Julie…I am ready to try the leftover dill on baked potatoes. Thanks for the tip:)

      Liked by 1 person

  2. This is a gorgeous salad! Love eggplant and favas but never mixed them together. May be just how I will transform the eggplant waiting in the kitchen!

    Like

    1. Thank you. Love love eggplants and can’t go wrong with them. Fava is new for me and I am addicted now 🙂

      Like

  3. Saima says:

    Mona Darling- I m going to try this recipe. Looks Deliciously simple

    Like

    1. Yay…let me know how it turns out 🙂

      Like

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.