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Food For The Soul

great food and discovery of the soul

Author: Zeba@Food For The Soul

My life was nourished and nurtured in the beautiful vale of Kashmir painted with mountains, lakes, running streams and meadows that know no end. Now in another beautiful part of the world in the US, I cook for the love of good healthy food…that feeds the soul. I recreate recipes that shaped my history and culture. For the love of discovering life and all things that speak to you and urge you on to evolve, touches your soul and make your journey through life a fulfilling experience.
February 12, 2023

Blood Orange upside down cake – WFPB

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January 14, 2023January 16, 2023

Potato and Black Mushroom soup

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December 22, 2022February 12, 2023

A Vegan Orange Loaf with Cashew Frosting

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November 25, 2022November 27, 2022

Root Vegetable Biryani

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October 1, 2022October 1, 2022

Bamchount – Kashmiri curried apples

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September 16, 2022

Nunar – Purslane Kashmiri Style

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July 24, 2022

Miso Ginger vegetable soup

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April 16, 2022April 17, 2022

Black Bean and Mung Soup

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April 9, 2022April 16, 2022

Stacked Eggplant with Garlic Yogurt

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Download my free eBook of five fabulous chutneys here:

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Ramadan is a reminder on how simple the everyday things can be. Food itself in its unprocessed form is simple, nutrient dense and holistically nourishing. Hope #ramadan is going well for everyone and we are all reflecting on the meaningful things in life. That color and that cake brightens up the soul and makes #chaitime perfect. Let’s celebrate our #sunday with something that truly feeds your soul. Bake a #cake , make some #tea and enjoy with your #bestfriend . Ramadan is almost here and I am sharing this recipe I love for #iftaar. . I found this beautiful Ka’ak recipe in @palestineonaplate cookbook which is a Palestinian sesame bread. warm bread to feed the soul ❤️. Served with home made za’atar and olive oil ..recipe on the blog The simple and exquisite Kashmiri onion chutney- it’s the zing that I crave at every meal. My shining Sunday stars - they bring a smile to face and belly :) Eggplant and Oyster Mushrooms dancing in flavors. A healthy robust plant-based dish that makes me happy :) What a beautiful vegan sushi platter at @ariakereston … a must try The kitchen is exploding with happy gut healthy microbes…. My daikon kimchi with Korean and Kashmiri chilies is on its way to ferment. FREE EBook alert: My five favorite and fabulous chutneys

Food for the soul

Food for the soul
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