Roasted Brussel Sprouts with Garlic

This is the easiest dish you will make this weekend!

Part of the cabbage family, this vegetable has potential anticancer properties as it contains sulforaphane. Regardless they are delicious and made regularly in our home.

Brussel SproutsIngredients:

Fresh organic sprouts, washed trimmed and sliced in half.

Whole head of garlic with the cloves peeled.

1/2 grated parmesan cheese

olive oil

1/2 red pepper flakes

salt and pepper.


Mix the sprouts with everything except the cheese.

Roasted brussel sprouts
Roasted brussel sprouts

Bake at 400 for 30 mins of until slightly charred and soft.

Add cheese during the last 2 mins of baking.

Serve as a side dish. I like them as a snack:)

Roasted brussel Sprouts
Roasted brussel Sprouts

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