Categories
side dishes

Roasted Brussel Sprouts with Garlic

This is the easiest dish you will make this weekend!

Part of the cabbage family, this vegetable has potential anticancer properties as it contains sulforaphane. Regardless they are delicious and made regularly in our home.

Brussel SproutsIngredients:

Fresh organic sprouts, washed trimmed and sliced in half.

Whole head of garlic with the cloves peeled.

1/2 grated parmesan cheese

olive oil

1/2 red pepper flakes

salt and pepper.

Directions

Mix the sprouts with everything except the cheese.

Roasted brussel sprouts
Roasted brussel sprouts

Bake at 400 for 30 mins of until slightly charred and soft.

Add cheese during the last 2 mins of baking.

Serve as a side dish. I like them as a snack:)

Roasted brussel Sprouts
Roasted brussel Sprouts

By Zeba@Food For The Soul

My life was nourished and nurtured in the beautiful vale of Kashmir painted with mountains, lakes, running streams and meadows that know no end. Now in another beautiful part of the world in the US, I cook for the love of good healthy food…that feeds the soul. I recreate recipes that shaped my history and culture. For the love of discovering life and all things that speak to you and urge you on to evolve, touches your soul and make your journey through life a fulfilling experience.

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