Food Juice and smoothies

Matcha tea power green smoothie

Another variation of my daily power green juice for the morning. There is not much of a recipe but inclusion of cleansing and reinforcing ingredients. Make sure the ingredients are fresh and organic as it all gets quickly absorbed in your blood stream. I also added an Ayurvedic herb called Ashwagandha for its blood cleaning properties ( optional)

Processed with VSCO with g3 preset
Matcha Green Smoothie
  • Handful Kale
  • Handful fresh spinach
  •  1 inch Ginger
  • 1 inch turmeric root
  • 1/2 tsp Matcha tea
  • 1/2 green apple
  • 1 baby Cucumber
  • sprigs of Cilantro and mint
  •  1  1/2 cup Coconut milk
  • Wheat grass
  • 1 tbsp chia seeds
  • Optional stevia if you need the sweetness

Run everything through a high power blender, add water if needed and enjoy! There will be enough to share.

By Zeba@Food For The Soul

My life was nourished and nurtured in the beautiful vale of Kashmir painted with mountains, lakes, running streams and meadows that know no end. Now in another beautiful part of the world in the US, I cook for the love of good healthy food…that feeds the soul. I recreate recipes that shaped my history and culture. For the love of discovering life and all things that speak to you and urge you on to evolve, touches your soul and make your journey through life a fulfilling experience.

4 replies on “Matcha tea power green smoothie”

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