Preserved Lemons

Lemons – those beautiful intense balls of sunshine! If lemons are over in my kitchen, I literally panic and start hunting through the fridge and vegetable baskets for any forgotten piece I could use. This  leads me to the purpose of this post – preservation, and fermentation of lemons so I always have them on…

Turmeric Ginger infused tonic

I make this every week but have never really photographed it or posted the recipe until now, not sure why and this is totally something you want to share with everyone. This is good for you…. for the gut and general healing. It is fermented and There is heat in the turmeric and ginger so…

Fermented Food experiments #2 -Beet Kanji

Fermented foods are just beautiful  not only for the taste buds but also for your gut.  Ancients culture have propagated fermented foods for preservation and taste through the centuries. The souring action if microbes that produced fermentation have been critical in our diets throughout  the globe.  Similar foods can be found in every culture,  just…

Fermented food experiments #1 – Red Cabbage quick pickle

Fermented foods are just beautiful  not only for the taste buds but also for your gut.  Ancients culture have propagated fermented foods for preservation and taste through the centuries. The souring action if microbes that produced fermentation have been critical in our diets throughout  the globe.  Similar foods can be found in every culture,  just…