Kashmiri Phool Yakhni is a vegetarian version of the sublime yogurt based Yakhni that is traditionally mutton based in Kashmir. Cauliflower is the shining star in this recipe The Cauliflower florets are par-boiled in turmeric, fried and then simmered in yogurt infused with spices like cardamom, fennel, ginger and cinnamon. These are the quintessential spices…
Tag: cauliflower
Harissa crusted Cauliflower salad
It’s a vegetable overload weekend in our household. We had pea protein packed smoothie this morning and then ran a 5k in freezing temperatures. But the sun was out which gave energy to the mind and body. Riding the veggie theme for lunch I wanted to make something that continues to feed the body with…
Cauliflower and Summer Pumpkin Curry
A fragrant summer curry with garden vegetables and coconut milk is perfect for this long weekend. Harvesting my tomatoes, peppers and these pretty heirloom summer pumpkins have helped me rejuvenate after long days of work. The recipe for this glorious curry is fairly simple, just use fresh organic ingredients and they will transform the taste….
Charred Cauliflower and Broccolini with avocado walnut sauce
Summer brings inspiration and love, it brings the abundance of fresh vegetables in your garden or the farmers market. Veggies like broccolini and cauliflower are so rich for your mind and soul that they need the simplest of preparation. So what I have here is a simple roasted and charred presentation that is a sensory…
Za’atar Roasted Chicken and Cauliflower
We are waiting for spring on the east coast so patiently but it keeps testing our patience. The first day of spring has come and gone bringing beautiful snow with it…..cold days, blossoms annoyed to be out in this cold and leaves struggling to show their faces.. I am trying to brighten up the “almost…
Cauliflower Pizza with Asparagus, Kale and Mushrooms
Ok…. so this is not much of a recipe but more of the art of putting it all together…but I just had to post. Such an amazing crunch and taste that it leaves you craving for more. And it is healthy, nutritious and scrumptious. If Gluten bothers you, this is GF. My cauliflower pizza base…
Cauliflower and Peas Curry – Matar Gobi
Cauliflower has become a staple in the house and is an ingredient in a variety of dishes spanning cuisines. I used riced cauliflower as a substitute for rice which has been a phenomenal adjustment of carbs in our diet. When you combine cauliflower with a nice tomato curry you just can’t go wrong. My local…
Dum Gobi Paneer ( Cauliflower and Cheese)
Kashmiri cuisine traces back to centuries of tradition, spices and methods of cooking. While predominantly a meat centric cuisine, the vegetarian dishes hold their own and are unparalleled. History has documented well known saints of Kashmir to have been vegetarian for spiritual reasons. The cuisine has evolved over the centuries absorbing influences from settlements and…
Savory Cauliflower Cake
What a great addition to the vegetarian thanksgiving dinner… I was excited to see this recipe of a savory cauliflower cake when Johanne Lamarche of French Gardener Dishes posted it. Johanne in turn got the inspiration for this cake came from a recipe of Yotam Ottolenghi. It’s wonderful how recipes transform as different people perceive them…
Aloo Gobi with Quinoa
In the wake of such disturbing news around the world I was looking for ways to calm the spirit and indulge in simplicity. Yes, simplicity is an indulgence these day with the hectic world we live in. Fall continues to soothe this part of the world and the recipes have taken the hues of rust…
Food For The Soul 
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