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Quinoa Walnut Salad with Wasabi Dressing

Spring? Summer? Not sure what’s going on with the weather in Virginia but in spite of the incessant rain, the green trees and foliage lends a spark to life.

We have vegetables, herbs and trees we are planting and it is all very uplifting for our own being and the life of this planet.

This salad needs no recipe but here it is…. You should adjust the ingredients to your taste.

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The base ingredients are cooked quinoa, chopped cucumbers, chopped walnuts, cranberries, lots of chopped parsley, chopped mint and some arugula. You can really add and subtract what you like but keep some crunch( cucumbers), some carbs( quinoa), some  good fats ( walnuts)  and some sweetness ( cranberries).

I cooked the quinoa in a rice cooker with the setting of white rice. Please use any method that works for you.

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The dressing is another story. I love wasabi and found this dried powder version I am able to use in dressings. It has just the right amount of sharpness. The truffle oil adds an earthy dimension that will leave you craving for more.

quinoa salad-

Quinoa Walnut Salad with Wasabi Dressing

  • Servings: many
  • Difficulty: easy
  • Print

a beautiful spring inspired quinoa salad

Ingredients

Salad

  • 2 cups cooked quinoa
  • 2 cups chopped chopped organic cucumbers
  • 1 cup chopped parsley
  • 1/2 cup chopped walnuts
  • 1/2 cup chopped red onions
  • 1/2 cup chopped mint
  • 1/2 cup dried cranberries
  • 1 cup arugula

Dressing

  • 1 tsp wasabi powder
  • 2 tablespoons rice vinegar
  • 4 tablespoons truffle oil
  • 1 tsp mustard
  • 1/2 tsp garlic paste
  • Pink salt  and black pepper to taste

Directions

  • Mix the salad ingredients together in a large bowl
  • Whip the dressing together and adjust the seasoning
  • Pour over the salad, toss and serve

I am taking this to  Fiesta Friday #170,  with Angie and our co-hosts Monika and Sue.

I have also shared this with CookBlogShare hosted  by Hijacked by Twins

By Zeba@Food For The Soul

My life was nourished and nurtured in the beautiful vale of Kashmir painted with mountains, lakes, running streams and meadows that know no end. Now in another beautiful part of the world in the US, I cook for the love of good healthy food…that feeds the soul. I recreate recipes that shaped my history and culture. For the love of discovering life and all things that speak to you and urge you on to evolve, touches your soul and make your journey through life a fulfilling experience.

14 replies on “Quinoa Walnut Salad with Wasabi Dressing”

I love the balance of everything in this salad. I never had walnuts in salads and this sounds fresh and healthy. And of course, delicious, too. 🙂 Have a lovely weekend, Zeba!

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There is nothing I don’t like about this salad, the ingredients are brilliant, such a delicious flavour combination! I’ve never used wasabi powder, must give it a try. Thank you for sharing with FF:)

Liked by 1 person

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