Farro, Chickpeas and veggie bowl

Beautiful and vibrant spring is here and its time to embrace all the positive energy it brings with it.  Spring is the time for rejuvenating your mind, body and soul. Morning walks under blossoms and lush green trees, farmers markets, planting flowers and seeds, and of course cooking nourishing balanced food. The Yin and the…

Eggplant Chickpea Tagine topped with eggs

I love Moroccan flavors which favor the spices used in Indian cooking like coriander and cumin. This is inspired by those flavors. Although I own a beautiful clay tagine bought from a friend who carried it from Morocco, I made this in a skillet – not sure why:). Equally delicious so the point is that…

Perfect summer salad – black chickpeas

Black Chickpeas or Bengal Gram are an excellent source of protein, iron, folate and iron . Chickpeas are low in fat and most of this is polyunsaturated.  This delicious salad provides rich nutrients and is especially good when breaking the fast after a long day of fasting during the month of Ramadan. 2 cups of black chana…