Figs, Avocado and Cashews Dessert

Is is a dessert, power food, snack or adorns a high tea table? No matter how you you serve it, this dessert is a heart healthy vegan decadence that will leave you guilt free:) Dried figs were a highlight that were calling to be used. I soaked them in warm water and used them along with…

Slices of heaven

This slice is a divine source of energy and so healthful. The energy from the almond butter and nuts, the chewiness from the cranberries and antioxidants from the raw cacao all come together and melt in your mouth. Perfect when you need the energy for a workout or just need to feed that sweet tooth….

Chocolate Raspberry Tart

I usually don’t blog deserts but this one must be shared. Heart healthy and absolutely divine. Inspired by Peggy Ks healthful recipe I decided to give it a shot. No baking is required. I bought the mini cake pans for this and so glad I did. For the crust you need to grind up 1/2 cup…