Harissa crusted Cauliflower salad

It’s a vegetable overload weekend in our household. We had pea protein packed smoothie this morning and then ran a 5k in freezing temperatures. But the sun was out which gave energy to the mind and body. Riding the veggie theme for lunch I wanted to make something that continues to feed the body with…

Haakh Tchaman- Kashmiri Cheese and Greens

The magic of Kashmiri cooking always inspires a smile and a happy tummy. So simple and fragrant served with steaming steamed rice and some pickles. The cheese can be homemade or you can buy a block of Indian Cheese which is pretty readily available in supermarkets now.  I do find the homemade version with organic…

Cauliflower Pizza with Asparagus, Kale and Mushrooms

Ok…. so this is not much of a recipe but more of the art of putting it all together…but I just had to post. Such an amazing crunch and taste that it leaves you craving for more. And it is healthy, nutritious and scrumptious. If Gluten bothers you, this is GF. My cauliflower pizza base…

Matar Paneer Curry – Peas and Cheese

Sometimes the simpler the food the more rewarding for your taste buds.  Visions of many beautiful vegetarian tables with paneer, lentils, and pickles seem to stay with me.  The memories range from restaurants to friends houses after school, to street side travel shacks and many more…..but they are always vivid and connect me to a…

Moussakah vegetarian

While I was in NYC for a conference, I had the pleasure of dining with my sister and brother in law at a fabulous restaurant  Cleo at Mondrian Park Ave. The chef certainly had a way with Mediterranean small plates but one particular dish that caught my attention was the vegetarian Moussakah with eggplants and…

Cauliflower and Peas Curry – Matar Gobi

Cauliflower has become a staple in the house and is an ingredient in a variety of dishes spanning cuisines. I used riced cauliflower as a substitute for rice which has been a phenomenal adjustment of carbs in our diet. When you combine cauliflower with a nice tomato curry you just can’t go wrong. My local…

Roasted Tomato and Garlic Chutney

It was a surreal summer filled with travels, sorrows, beauty, love and new perspectives. When I got back to my veggie garden after weeks of being away the tomatoes ( among other vegetables) were screaming to be picked turned into something divine. My first instinct was to get all of them out to friends and…

Quinoa Walnut Salad with Wasabi Dressing

Spring? Summer? Not sure what’s going on with the weather in Virginia but in spite of the incessant rain, the green trees and foliage lends a spark to life. We have vegetables, herbs and trees we are planting and it is all very uplifting for our own being and the life of this planet. This…

Fermented Beets – Kanji

Fermented foods are just beautiful  not only for the taste buds but also for your gut.  Ancients culture have propagated fermented foods for preservation and taste through the centuries. The souring action if microbes that produced fermentation have been critical in our diets throughout  the globe.  Similar foods can be found in every culture,  just…

Fermented food experiments #1 – Red Cabbage quick pickle

Fermented foods are just beautiful  not only for the taste buds but also for your gut.  Ancients culture have propagated fermented foods for preservation and taste through the centuries. The souring action if microbes that produced fermentation have been critical in our diets throughout  the globe.  Similar foods can be found in every culture,  just…