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Food For The Soul

plant forward nourishing food and discovery of the soul

Author: Zeba@Food For The Soul

My life was defined, nourished and nurtured in the beautiful valley of Kashmir painted with mountains, lakes, running streams and meadows that know no end. Now in another beautiful part of the world in the US, I cook for the love of good healthy food…that feeds the soul. For the love of discovering life and all things that speak to you and urge you on to evolve, touches your soul and make your journey through life a fulfilling experience. My dishes that tap into my experiences are plant forward for the most part. While I am a plant based human, I do sometimes cook for my family that eat ethically sourced animal products. There may be some old recipes on this site that are no plant based..
March 22, 2014March 22, 2014

Power Breakfast!

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March 10, 2014March 11, 2014

Karela Roti

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March 8, 2014March 8, 2014

Thai Green Papaya Salad

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March 7, 2014March 7, 2014

The Mighty Kale

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March 3, 2014March 4, 2014

Aloo Bhindi

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March 2, 2014January 6, 2024

Nadru Yakhni ( Lotus stems in yogurt)

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Download my free eBook of five fabulous chutneys here:

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Food for the soul

Food for the soul
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