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Ladakh in Photos 2016

Ladakh (“land of high passes”) is a region Jammu and Kashmir, Indiain the area known as the Trans-Himalaya. It is one of the most sparsely populated regions in Jammu and Kashmir and its culture and history are closely related to that of Tibet.

A trip to God’s country….so much peace and beauty that it boggles your mind. I don’t have a lot of words for these pictures as they speak for themselves.

The trip was from Srinagar by road via Kargil to Leh and them Pangong Tso lake. We flew back to Srinagar

Jaw dropping landscape everywhere you look…the people the culture just melts your soul.

Enjoy!

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Power Green Juice

Power Green Juice

This is my daily power green juice for the morning….variations are many but I will share the cleaning and reinforcing ingredients in this one. Make sure the ingredients are fresh and organic as it all gets quickly absorbed in your blood stream. I also added an Ayurvedic herb called Ashwagandha for its blood cleaning properties ( optional)
Kale
Bitter melon ( blood cleaning properties)
Ginger
Green Apple
Cucumber
Cilantro
Coconut Water
Wheat grass
Run everything through a high power blender and enjoy