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Food For The Soul

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Tag: recipes

Plant based Grean beans and Sprouts salad

October 5, 2025

Fresh & Vibrant Green Bean Salad With Mung Sprouts

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Caramelized Onion and Garlic Pasta

August 23, 2025

Caramelized Onion & Garlic Pasta – plant based

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Cabbage Manchurian - Indo Chinese

Cabbage Manchurian

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This dish is everything I love about Kashmiri cooking: it celebrates a lesser-known veggie (lotus root), relies on simple spices, and marries textures—crunchy nadru, silky eggplant—into soulful harmony.

Nadru (lotus root) and eggplant

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This plant-based soup is packed with Umani. It is simmered slowly to meld all the flavors—perfect for those days when you crave comfort in a bowl.

Hearty Plant-Based Cauliflower and Mushroom Soup

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Lentil and fennel Soup with herbs

March 15, 2025March 22, 2025

Lentil and Fennel Soup with Herbs

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January 4, 2025January 19, 2025

Almond Cardamom Biscotti

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Chickpea Masala with Spinach and coconut milk

December 7, 2024December 15, 2024

Chickpea Spinach Masala

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November 17, 2024December 1, 2024

Saffron Chia Dessert – plant based

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Kashmir

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Kashmir

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