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Food For The Soul

plant forward nourishing food and discovery of the soul

Tag: recipes

This dish is everything I love about Kashmiri cooking: it celebrates a lesser-known veggie (lotus root), relies on simple spices, and marries textures—crunchy nadru, silky eggplant—into soulful harmony.

Nadru (lotus root) and eggplant

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This plant-based soup is packed with Umani. It is simmered slowly to meld all the flavors—perfect for those days when you crave comfort in a bowl.

Hearty Plant-Based Cauliflower and Mushroom Soup

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Lentil and fennel Soup with herbs

March 15, 2025March 22, 2025

Lentil and Fennel Soup with Herbs

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January 4, 2025January 19, 2025

Almond Cardamom Biscotti

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Chickpea Masala with Spinach and coconut milk

December 7, 2024December 15, 2024

Chickpea Spinach Masala

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November 17, 2024December 1, 2024

Saffron Chia Dessert – plant based

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November 8, 2024

Ash Restheh – Vegan Soup

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Kashmir Thool Razma - Cranberry bean in a simple onion and garlc curry

July 28, 2024December 7, 2024

Cranberry beans – Thool Razma

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July 14, 2024July 20, 2024

Nadru Kebabs: A Kashmiri Vegan Delight

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