Kashmiri Al Yakhni – Gourd in Spiced Yoghurt

Let’s go back to Kashmir…the crossover time between spring and summer.  Lauki or “Al” or bottle gourd starts to take seed in the floating gardens. I brought seeds with me last summer  and planted them here in the north eastern climate of the US. I have tiny little plants growing now and am excited to…

Lauki and Chana Dal ( a bottle gourd recipe)

Lauki is a wonderfully delicious vegetable and continues to be one of my favourites. Also known as Bottle Gourd, this vegetable is 96% water but full of health benefits with healing properties. I have made many variations of it ranging from Kashmir down to the south. This is pretty common in indian household and is…