In the wake of such disturbing news around the world I was looking for ways to calm the spirit and indulge in simplicity. Yes, simplicity is an indulgence these day with the hectic world we live in. Fall continues to soothe this part of the world and the recipes have taken the hues of rust…
Tag: Ayurvedic recipes
Chana Dal Pulao
As the month of Ramadan came to an end, Eid brought festivities and and abundance of rich food. It was good to take a break and make a simple dish that is light and satisfying. I have had many versions of this dish so there is not one simple recipe. You can adapt to your…
Power Green Juice
This is my daily power green juice for the morning….variations are many but I will share the cleaning and reinforcing ingredients in this one. Make sure the ingredients are fresh and organic as it all gets quickly absorbed in your blood stream. I also added an Ayurvedic herb called Ashwagandha for its blood cleaning properties…
Coriander Coconut chutney
I am always exploring good and healing Ayurvedic recipes. The simplicity and balance found in such form of cooking balances the pittas and is good for the soul. This is a variation of a Coriander chutney that I found on an Ayurvedic website and was inspired to try it out. Coriander also known and Cilantro contains…
Food For The Soul 
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